Welcome to
Strong Body Pilates
We work with those from all walks of life.
Whether you’re looking to prevent injury, improve athletic performance, move through life without pain, or become a teacher.
Our expertly trained teachers will help you
Feel Better, Move Better, Live Better
Strong Body Pilates is a neighborhood studio in Toluca Lake, CA
Our teachers are trained by Joe Pilates' student Jay Grimes or other renowned teachers in the field. We have a unique way of helping clients get into their bodies and avoid diluting the method with other movement styles. We bring positive attitudes and all the Pilates tools to create enduring transformation.
Our Services
Private Lessons
Work one-on-one with your teacher to create a Pilates program that addresses your specific needs and goals. We recommend 2 – 4x/week, depending on your other physical endeavors. Sessions are 55 minutes and require an appointment.
Lessons available via Zoom
Inquire about joining a friend for a duet
Browse the schedule or contact the studio
Group Classes
Step into The Vault for our signature group class experience, where sessions run the way Joseph Pilates taught in his own studio.
Teachers, check out our 90-minute Contrology Club, which meets periodically, and covers various topics in this workshop style environment.
Discover Pilates
Introduction for Newcomers
At Strong Body Pilates, we believe in nurturing both your body and mind, providing personalized attention and expert guidance in every class. Join us to experience a supportive environment where you can build strength, flexibility, and a sense of well-being, starting from your very first session.
Feel Better, Move Better, Live Better
Meet Our Team
Our team is highly experienced in the field of Contrology, or Pilates as it is called today. We embrace the philosophy that doing is learning, so we are forever students.
Teacher Training
Embark on your teaching journey with our mentor style certification approach, with one, to a small number of participants and flexible hours.
What our clients say