Group Pilates Classes
New:.
Mat Class, 6-week run, starting April 22nd
6:00 - 6:45 pm, $175
In-person or virtual.
Open to beginners and regular practitioners.
This mat class is designed to give you the full body sweat fest and challenge you love in a traditional Pilates mat class, yet adds a creative and unique theme each week. If you're a seasoned student, get more out of what you already do and if you're new to Pilates get ready for greater agility and strength to meet your fitness goals. Each class will be effective and fun for newcomers and pros alike. Sign up for a single, or jump in and commit to getting "stronger than ever" just in time for summer!
The Vault Group Class
Step into The Vault for our signature group class experience, where sessions run the way Joseph Pilates taught in his own studio. The Vault fosters a true personalized practice. Students work independently at their own pace on exercises and apparatus appropriate for their level, and receive tailored guidance from the teacher.
This class is for those who have learned several fundamental exercises, understand how to set their own equipment, follow safe body placement and movements, keep track of the correct number of repetitions for the best quality, and can move along with a flow. It is expected that students can integrate new skills as they progress, without fully relying on the teacher. It generally takes around 10 private lessons to get to this point.
