Pilates for Golfers: Improve Your Golf Swing, Mobility, Strength & Longevity

Over the years, clients have come to Strong Body Pilates looking for ways to improve their golf game. You may ask yourself, what does Pilates have to do with golf? More than you might think!

Golf requires strength, mobility, balance, and precise coordination. These are all key elements of Pilates training. And if you're walking 18 holes in a Los Angeles summer…