Bio

Nicole is certified in the Classical method of Pilates.  This method stays true to Joseph Pilates' original teachings, which is the most challenging and the most rewarding.

Nicole received a B.A. in Dance from U.C. Irvine.  She studied Kinesiology at Cal State Northridge in the graduate program.  She was certified in Pilates by Jill Cassady (who was certified by Joseph Pilates' Protégé, Romana Kryzanowska).  Nicole continues her education by attending workshops and seminars (some presented by top students of Joseph Pilates, such as Jay Grimes).
 
Nicole has taught at several Pilates studios in Los Angeles and worked at a physical therapy clinic for four years.  At the clinic she worked with patients suffering from injuries, scoliosis, diseases (such as cancer, multiple sclerosis, and rheumatoid arthritis), and conditions caused by aging.  Several of her clients have reversed their Osteoporosis by adding only Pilates to their life.  In a fitness enviornment Nicole uses the Pilates technique to ensure her clients get the best workout suited to the individual.
 
Nicole started doing Pilates in 2002 and dedicates herself to the method to stay strong and healthy.  How will you benefit?